Links

Alumni

High Performance Drills for the Middle Distance Runner Championship Productions 271K subscribers Subscribe 1.2K

Kristy Schoffield Boise State Univ NCAA National Champion Race and Post-Race Interview- 2022

University of Nebraska T&F: Press Release / Introduction to the Recruiting Class of 2022 Featuring MV's Seth Baylus

Gatorade Player of the Year - Fall 2018 for X-C

Sophia Reynolds - NH Gatorade Player of the Year for X-C - 2018

Media/Concord Monitor/ WMUR

 2009-2010 season 

2010-2011 Season

2011-2012 Season

2012-2013 Season

2013-2014Season

2014-2015 Season

2015-2016 Season

2016-2017 Season

2017-2018 Season

2018-2019 Season

Concord Monitor Indoor Track Season Preview 2018-2019

Concord Monitor - Dec 15, 2018 - Boy's Indoor Track

Concord Monitor's Coverage of Meet on Saturday, 12-29-2018

Concord Monitor Coverage of Meet # 2 at PSU on 12-23-2018

Concord Monitor Coverage of Girls Meet 1 at Souhegan on 04-05-2019

Concord Monitor Article and Pics on Dylan and Theresa For decathlon and Heptathlon 2019

Concord Monitor Coverage of Coach Buzz Gagne USATF National Javelin Title 07-13-2019

2019-2020 Season

Concord Monitor - Sunday, 12-15-2019 Indoor Track preview

Concord Monitor's Coverage of Meet on Saturday, 12-21-2019

Concord Monitor - 12-15-2019 Coverage of Meet 1 at PSU

Concord Monitors Coverage of Meet on Saturday, 12-28-2019

Concord Monitors Coverage of Boys Meet on 01-04-2020

Concord Monitors Coverage of the Girls Meet on 01-04-2020

Concord Monitor coverage of Meet at PSU on Sunday, 01-13-2019

Concord Monitors Coverage of the Dartmouth Relays 01-14-2020

Concord Monitors Coverage of Meet on Sunday, 01-12-2020

Concord Monitor's Preview of the D II Indoor State Meet February 9, 2020

Concord Monitor's Coverage of the D II State Meet February 9, 2020

Concord Monitor Coverage of Boys Meet 1 at Souhegan on 04-05-2019

 2019-2020 Indoor Season ( No Outdoor Season) 

Concord Monitor Coverage of Meet at Coe-Brown on April 24, 2021

Concord Monitor Coverage of Home Meet on April 28, 2021

2021-2022 Season ( Club Indoor  season ) Varsity Outdoor Season)

Concord Monitor's Coverage of Indoor seasons Lost: Not in, just out: A look at how area programs have prepared for outdoor track without an indoor season

Concord Monitor's Coverage of Seth at VA Beach Season Opener December 11-29-2021-12-01-2021

Concord Monitor Coverage of the 2022 Meet of Champions Featuring Seth and Sophia

Concord Monitor Coverage of the 2022 Meet of Champions Featuring Seth and Sophia

Concord Monitors Coverage of the Outdoor Nationals - 2021

2022-2023 season

Concord monitor's Coverage: Indoor Track 2022-2023 Preview

Concord Monitor Outdoor Track Season Preview-2023

Concord Monitor's Coverage: Boys and Girls Meet at PSU 12-18-2022

Concord Monitor's Coverage of Div. II Indoor Track Championships 2023

Concord Monitor's Coverage of the 35th Indoor New England Track Championships

Concord Monitor's Outdoor Track preview 2022

Seth Baylus- WMUR Hometown hero-All-Star Athlete- May 26, 2022

2020 - 2021 Season

Concord Monitor's Coverage of Indoor seasons Lost: Not in, just out: A look at how area programs have prepared for outdoor track without an indoor season

Recap of the Londonderry R.E.A. L. Invitational - 2022 Interviews with Seth and Coach Mullen

University of Nebraska T&F: Press Release / Introduction to the Recruiting Class of 2022 Featuring MV's Seth Baylus

Indoor Track 2023-2024 Season

Concord Monitor's Season Preview: 

https://www.concordmonitor.com/Area-indoor-track-preview-2023-24-season-53153787

Meet 1:  December, 16th: https://www.concordmonitor.com/HighSchools-CMSP-122023-53417254

Meet 2 December 23rd:  https://www.concordmonitor.com/HighSchools-CMSP-122623-53478718

Meet 3: December 30th: https://www.concordmonitor.com/HighSchools-CMSP-010224-53540273

Meet 4 at PSU on January 6th:

https://www.concordmonitor.com/HighSchools-CMSP-010824-53607302

Outdoor Track 2024:

Outdoor Track  Division II State Meet at Oyster River  H. S. May 24th, 2024

Meet of Champions at UNH June 2nd 2024

Indoor Track 2024-2025:

Concord Monitor's Season Preview:

Concord Monitor's Coverage of Meet 1, at PSU, December 14m 2024

Concord Monitor Recap of Track Meet # 2 on December 2024

Concord Monitor Coverage of Meet 3 on December 28th, 2024,  (This article includes all High School Holiday action) and https://www.concordmonitor.com/HighSchools-CMSP-123024-58672902

Meet Management Info

Hurdle Spacings for HH and IH

Throwing Sector Guidelines-2019

NHTF.com: Hub Website for Indoor and Outdoor Track

nh.staterunning.net ( formerly nhtf.com)  is now the Hub Website for NH Indoor and Outdoor Track Information

School Location Including a Site Map Link

Self-Visualization / Mental Prepartion

Create a Positiv self-Talk - Zack Etter, UMaSS

Wicket Drills  For Long Jump, Triple Jump amd Pole Vault

Wicket Drills  For Long Jump, Triple Jump amd Pole Vault

Band(s) Exercises

Use Mini Bands For Core Strength

Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX)

Speed Ladder - 2023

https://www.youtube.com/watch?v=9ZTRUVLjGzI

Technique Videos: 800 Meter Run

BEST Running Drills For Javelin Throwers

How to Race Plan for the 800 Meter

How to Race Plan for the 800 meter Run

Technique Videos: Discus

Discus: Medicine Ball Throw

Boys Spring 2023 Outdoor Track & Field All-Stars Chris Stevens Keene Sean Clegg Londonderry Jacob Redman

DISCUS THROW DRILL FOR SPIN TECHNIQUE

Discus Throw Posture and Alignment

Discus-Posture and alignment Drill

Discus-The Standing Throw University of Nebraska

How Valarie Allman BROKE The REAL Discus World Record!

Technique Video:Discus Throw Technique | Load Sprint & Transfer

Technique Video:How to Discus Wildcat Drill (and why)

Ultra Slow discus Technique

Technique Videos: Explosive Power Sled Pulls

Rotational Shot Put Training: Reverse Half Turn

Technique Video:Sled Pulls For Acceleration

Technique Video: Sprint Faster with a Resisted Sled Athlete X

Technique Videos: Distance Training

https://www.youtube.com/playlist?list=PLUzqPLVEQwhfUtxi7cnFCZux1Vk0AaMQd

Technique Videos: High Hurdles

Power Hurdle Jumps (Collapsible Hurdles) | Vertical Jump Training

Beginning Hurdles: Tips and Drills

One Step and Three Step Drills

The 5 Best Indoor Hurdle Drills for Speed & Technique

Hurdle Jam Discount Drill

Hip Rotation of the Trail Leg (Wall Drill)

Acceleration out of the Block

Basics: Hurdle Wall Drills Fast Trail Leg:

Basics: Repeat Hurdle Trail Leg Drills:

Beginning Hurdle Drills: Youtube

For Hurdlers: Hurdle Mobility Drills BY

For Sprinters and Hurdlers Speed Mobility Drills

From Clemson University - Hurdlewalk Over Drill: February 2022

Great lead Leg and arm drills for Hurdlers

Highly Effective Drills for High Hurdlers January 2022

Hip Mobility Drills Specific For Hurdlers Jared Sanchez- February 2022

How to HURDLE FASTER (Lead and Trail Leg Drills):

Hurdle Mobility Drills

Hurdle Technique | Trail Leg Mechanics & Drills

Hurdles approach Drill: (3-4 Driving Steps, then stand-up in Approach to 1st Hurdle-Adjust Take -Off Mark)

Hurdles: Arm and Hand Movement with Alex Armenteros – St. Thomas Aquinas High School (FL)

Take-Off Drills Over HH

Technique Video:Approach Drills for the Hurdles

Technique Video:Hurdle: Technique The Lead Leg

Technique Video:Hurdles: Arm and Hand Movement with Alex Armenteros

Technique Video:Slow Motion Hurdle technique

The Lead Leg Hurdle Technique

3 Step Hurdle Training for Beginners and Advanced Athletes

Helping High School Sophomore Hurdler w. 3 Stepping

Perfect Men's 110m Hurdles Race: | 110m Hurdles Technique

Hurdles: Arm and Hand Movement 

Technique Videos: 300 I H

Basic  to the 300 M   I.H.

Intermediate Hurdles: Tips and Drills

300m 400m Hurdle Race Strategy (Hurdle coaching advice for all ability levels of hurdling)

Technique Videos: High Jump

Circle Pops -Univerfsity of Kansas

Wall Drill for Proper Take-Off and Circle Drill

Technique Videos: Javelin

20Drills to Optimize Your Javelin Approach

Javelin Throw Drill - How to keep your arm up and long to throw farther

3 Track and Field Drills to Become a Better Javelin Thrower

Javelin Throw Drill - How to keep your arm up and long to throw farther

BEST Running Drills For Javelin Throwers

Biomechanics of the Javelin Throw

Javelin Throw - Improve Your Block with this Progression Drill

Javelin Throw Drill - How to keep your arm up and long to throw farther Scott Halley 7.27K subscribers Subscribe 195 Share

Outdoor Javelin Workout From Start to Finish - Drills, Hurdles, Throwing

Running Drills for Javelin Throwers

Thomas Rholer-The Standing Throw

Thomas Rohler 93.90m Video Analysis (May 5, 2017 - Doha, Qatar, Asia)

Thomas Rohler 93.90m Video Analysis (May 5, 2017)- Doha, Qatar, Asia)

Technique Videos: Long Jump

LONG JUMP USE MATS TO IMPROVE TAKE-OFF 1

Long Jump: Approach Run Checkmark 

Long Jump: Hang and Landing Drill in Gym on HJ Pads

Technique Videos: Overspeed / ResiStance Training

Overspeed Assisted 40s

Overspeed Cable Sprints

Resisted Sprint Training

Technique Videos: Pole Vault

Th Swing Drills

Pole Vault: High Bar Takeoff Drill with Reid Ehrisman – Madison High School (NE)

Progression Drills for the Pole Vault

Technique Videos: Shot Put

Throws Box Jumps 

Med Ball Drills For Shot Put

How to Rotational Shot Put

3 Must Do drills For Rotational Shot Put

 Using Your Legs When You Throw! Shot Put and Discus

3 ways to fix Your Glide

https://www.youtube.co

m/watch?v=S2w37hND6gc

Multi- Throws Shot Put Drills

How to release the shot Put

Phase 3: The Power Position

Rotational Shap Put: Half-Turn Progression with Don Babbitt – Univ. of Georgia

Shotput Glide Progression Drills

Shot Put Glide Progression Drills

The Glide Technique

The Power Position; begins witch Frontal Position Throw

Rotational Shot Put Technique

Technique Videos: Sprints

Resistive Strenght Training for Sprints-with Jennifer McHugh – Reagan HS (TX)

Tony Holler 23 Second Drill

Wall Drtills For Sprinters

Technique Videos: Sprints 100Meter - 200M

Turnover Drills for Sprinters with Sherita Jackson – Westbury High School

Acceleration Wall Drill

Flying Sprints 20s, 40s 20s

Flying Sprints 20s, 30s 20s

California Sprint lab: Drive Phase Sprinting Technique

Coach Tony Holler: Off-Season Speed Workout

Mobility Drills Using Hurdles For Sprinters

Skips for Speed-Sprints Toe up, Heel Up, Knee,

Summer Workout for Elite High School Sprinters Repeat 100m at 15 sec pace with 45 Rest

Technique Video:Running the Curve 200M Specific and 400M

Warm-Up Drills for Sprinters That Teach Techniques:

Technique Videos: Starting Blocks

Four Point Start and Triple extension out of Blocks

Technique Video:Beginners: Roller Over Block Technique - University of Minnesota

Trayvon Bromell Start Block Technique - Slow Motion

Technique Video:Block Blast Drill- Coach Latif Thomas

Technique Video:Tryavon Bromell-Starting Block-Toe Drag tech

Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

https://coachesinsider.com/track-x-country/blocks-roof-start-acceleration-drill-with-chris-parno-minnesota-state-univ/

Technique Videos: Triple Jump

Triple Jump Landing Drills

Technique Videos: Football 40 Yard Dash

How NFL Prospects Train for the 40-yard Dash

Technique Videos: Long Jump

Long Jump Drills : Plyometrics

4 x 100 Meter Relay Hand-Off

4 x 100 M Relay Closed Hand-Off Passing Technique

Techniques Videos: 400M Dash

400 m Acceleration Mechanics

Techniques Videos: 4X 400M Relay

Racing to the Tangent of the Curve with Dave Pavlansky – USATF

Timing Services

Lancer Timing

Speed Sport Timing